Wondering what lifestyle changes you can make to lower your risk of breast cancer? The National Breast Cancer Foundationrecommends 30 minutes of exercise daily, low-fat diets (30 grams or less), and consuming alcohol in moderation. Check out their FAQsfor more information.
For more resources, facts, preventative tips, and what you can do to support this organization, visit nationalbreastcancer.org today.
As always, your health and wellness are important to us. We encourage you to take steps today for a healthier and happier tomorrow.
#BreastCancerAwarenessMonth, #BCAM
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